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Required Minimum Distributions: What You Need to Know

by | Jul 9, 2025 | Blog, Financial Retirement

Retirement is often envisioned as a time of financial peace and personal freedom. Yet, even in this new chapter, retirees must navigate a range of tax and income rules—among them, Required Minimum Distributions (RMDs). Understanding the role of RMDs in retirement planning can help avoid penalties and enable more tax-efficient withdrawals, even though this guidance does not replace personalized financial advice.

This article provides a clear, balanced overview of how RMDs work, when they begin, how they’re calculated, and what retirees should consider when incorporating them into a broader retirement income strategy.

What Are Required Minimum Distributions (RMDs)?

RMDs are the minimum amounts that individuals must withdraw annually from most tax-deferred retirement accounts, including a retirement plan account, starting at a specific age set by the IRS. These accounts include:

  • Traditional IRAs
  • SEP IRAs
  • SIMPLE IRAs
  • Employer-sponsored plans like 401(k), 403(b), and 457(b) accounts

Roth IRAs do not require RMDs during the account holder’s lifetime, which distinguishes them from other retirement accounts.

The rationale behind RMDs is straightforward: the IRS wants to ensure that tax-deferred savings eventually become taxable income.

When Do RMDs Start?

The age at which retirees must begin taking RMDs has shifted in recent years due to legislative changes:

  • As of 2023, RMDs generally begin at age 73 under the SECURE 2.0 Act.
  • If you reach age 73 after January 1, 2033, the starting age moves to 75.

Retirees must take their first RMD by April 1 of the year following the year they turn the applicable age. Every year, the deadline is December 31. Delaying the first RMD to April 1 may result in two taxable distributions in one year, which could impact overall tax liability.

How Are RMDs Calculated?

The IRS provides life expectancy tables used to calculate RMDs, including the RMD comparison chart. The most commonly used is the Uniform Lifetime Table, unless the spouse is the sole beneficiary and is more than 10 years younger than the account holder, in which case the Joint Life and Last Survivor Table applies.

The calculation is:

Account balance as of December 31 of the previous year ÷ Life expectancy factor (from IRS table)

For example, if a retiree has $500,000 in a traditional IRA and a life expectancy factor of 25.6, the RMD would be approximately $19,531 for that year.

Tax Implications of RMDs

RMDs are taxed as ordinary income. They do not qualify for long-term capital gains treatment or special tax rates unless the distribution comes from after-tax contributions (e.g., in a non-deductible IRA).

Failure to take an RMD results in a significant penalty, including an excise tax. Under current rules, the penalty is up to 25% of the amount not withdrawn, though this may be reduced to 10% if corrected on time.

Strategies for Managing RMDs

While RMDs are mandatory, retirees can take a proactive approach to managing them:

  1. Start withdrawals early: Taking distributions before the RMD age may reduce the account balance, thus lowering future RMDs.
  2. Use Qualified Charitable Distributions (QCDs): Individuals over age 70½ can direct up to $100,000 annually to qualified charities or invest it in a brokerage account, potentially satisfying the RMD and avoiding income inclusion.
  3. Consider Roth conversions: Converting a portion of traditional IRA assets to a Roth IRA before RMD age may reduce future RMDs. However, conversions are taxable, so it’s essential to evaluate timing and tax brackets.
  4. Consolidate accounts: Simplify RMD tracking by consolidating IRAs where appropriate. Note that RMDs must be calculated for each account but can be withdrawn from any one or more traditional IRAs.
  5. Coordinate with Social Security: Consider how RMDs might affect provisional income and the taxation of Social Security benefits.

Common RMD Pitfalls to Avoid

  • Missing the deadline: Marking the December 31 date each year can prevent unnecessary penalties.
  • Misunderstanding inherited account rules: Beneficiaries of inherited IRAs have different timelines and distribution rules.
  • Overlooking tax bracket impacts: Large RMDs could push a retiree into a higher tax bracket, affecting Medicare premiums and other tax items.

RMD Rules for Beneficiaries

Beneficiaries of inherited retirement accounts have distinct rules, particularly following the passage of the SECURE Act:

  • Most non-spouse beneficiaries must withdraw the full account within 10 years.
  • Spouses may treat the account as their own or delay distributions depending on age.

These rules can have significant estate planning implications and should be reviewed carefully.

Planning Ahead for RMDs

Incorporating RMD planning into a comprehensive retirement strategy can help avoid surprises. It is often useful to coordinate RMD withdrawals with:

  • Overall cash flow needs
  • Investment allocation rebalancing
  • Tax bracket management
  • Charitable giving goals

Remember, RMD strategies should reflect personal circumstances and objectives. While this guide outlines general principles, consulting with a financial professional may provide additional clarity tailored to individual needs.

Conclusion: Being Proactive Pays Off

Required Minimum Distributions are an unavoidable part of most retirement journeys. By understanding when they begin, specifically your required beginning date, how they’re calculated, and the tax implications of the prior year’s accounts, retirees can better plan for sustainable, efficient withdrawals by the end of the year.

Staying informed and taking a thoughtful, proactive approach can help align RMDs with broader retirement goals and available investment options, without running afoul of IRS regulations or creating unnecessary tax burdens.

Schedule a consultation with TruNorth Advisors today and take the next step toward confident, well-informed retirement planning.

Disclosures: This blog is intended for informational purposes only and should not be construed as personalized investment or tax advice. TruNorth Advisors does not provide legal or tax advice. Always consult with a qualified tax professional or financial advisor regarding your situation.